In an effort to quit smoking once and for all, I'm making efforts to understand why I smoke and what the triggers for my
Having a tendancy toward being overly-analytic, I of course I need to deconstruct the "why?" of almost everything and this is no exception.
The photo above is testament to that -- see how diligently I've recorded each cigarette I've smoked during the day on the formal 'tightey-whitey' slice of notepaper, along with the circumstances that accompanied the smoke? Aren't I diligent? I bet you're proud of me. Success isn't far away now.
I imagine a little clothesline strung up in my kitchen with a whole gaggle of these little underpants-notes documenting my weaning from these horrible cigarettes. It'll be cute.
I've learned that I smoke pretty much to waste time or force a bit of 'waiting' on my most impatient ass. How anti-climactic.
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